Tonight's workout was rough, but I did it. I gave it everything I had, I think partly because I was trying to get my mind to stop telling me that it was too late for a workout and partly because I had just put Calista to bed and she was crying in her room. I figured I should probably throw myself into it with all the effort I could muster, just in case I had to stop halfway through and feed her some more. Half a workout with full energy is better than a full workout with no energy, right? Well, whatever, the math on that doesn't matter because she went to sleep after a few minutes, and I got to finish the whole thing. There were a couple of times that I had to take a break because I felt nauseous from working too hard, but after I caught my breath I jumped back in and finished it.
The lesson I learned here is that I should really try to get my workouts done during the day, if at all possible. Today I made the mistake of choosing a nap over exercise, and I almost psyched myself out of doing any working out at all. Good thing the new me has more self discipline!
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